Get fit for the summer or train for the Dragonfly Paddle & Fitness Paddle Palooza team at CBEC on July 13th. Training begins June 4th and continues on each Tuesday at 6:30pm (Kent Island Yacht Club). Each session will focus on building cardio endurance, paddle techniques and strength drills. Paddlers of all experience levels are welcome including beginners.
Six weeks of training, equipment provided and a paddleboard reserved for you the day of the PaddlePal event. $139 (Race registration is additional and paid directly to CBEC)
Begins with a yoga class on the shore and then launch on paddleboards to enjoy a guided meditation. If you have no yoga or paddleboard experience, no worries. Geared toward beginner to intermediate yogis and no standing on the paddleboard will be required. $25. Space is limited, pre registration is required to guarantee your paddleboard. Held at Kent Island Yacht Club.
We'll cover wine tasting 101, do yoga while we sip different wines and finish up with posing for prizes. No yoga or wine tasting experience needed. Dragonfly will come to your home or private event with everything needed for a few hours of fun. Rather do a Bend and Brew (beer) or Calm and Cocktails (spirits) we can do those too!