Paddleboard and Yoga Events

August brings the celebration of the Sturgen Moon.  We'll begin with a yoga class on the shore and then launch on paddleboards to relax with a guided meditation.  If you have no yoga or paddleboard experience, no worries.  Our land yoga practice will be geared toward beginner to intermediate yogis and no standing on the paddleboard will be required.   Event at Kent Island Yacht Club, 6:30pm. $20

 NOTE: You can opt to participate in the paddle portion only of this triathlon.

Includes six bootcamp oriented training sessions with equipment and a board rental for the day of the event. Training will be Tuesday's at 6:30pm for 1.5 hours. In the event of weather issues we will work to reschedule training for another day each week. Training begins on August 7th. Event September 15th. You must also register separately for the event at https://phillipswharf.org/events/tri-tilghman/

For those interested in doing the bike and run portions as well, we will also organize meetups to do training on the Kent Island trail for both. 

 A fun and fit filled weekend with yoga, paddleboarding, pool time, wine tasting, good food and fabulous friends. Come celebrate the end of summer as we take over a beautiful Chesapeake Bay estate located near St. Michael's, Maryland. Only 2 spaces left.  

We'll cover wine tasting 101, do yoga while we sip different wines and finish up with posing for prizes.  No yoga or wine tasting experience needed.  Dragonfly will come to your home or private event with everything needed for a few hours of fun.  Rather do a Bend and Brew (beer) or Calm and Cocktails (spirits) we can do those too!